Compassionate Mental Health Care Tailored to You

Trauma and emotional stress are painful words that we will all inevitably have some experience of during the course of our lives, but their context and impact are always individual and different. A traumatic experience, whether collective or personal can leave us feeling isolated and without belief that there could be an escape from such acute and unresolved feelings of mental distress.

These challenges can feel endless, overwhelming and without any solution. For our team of therapists, however, they are not unfamiliar or unsolvable states of mind. Using their training in a variety of clinical strategies, which are always tailored to individual needs, and combined with kindness and objectivity, they will endeavour to bring their unique wealth of experience and compassion to every session.

We see and treat patients with a wide range of issues – from depression and anxiety to maternal mental health issues and have created an easy to navigate care pathway for adult and child ADHD and neurodiversity diagnosis and management. We use a number of evidence-based therapies including cognitive behavioural therapy (CBT), psychodynamic therapy, acceptance and commitment therapy (ACT), mindfulness, family therapy, EMDR, and others where indicated.

Our therapists work closely to support and augment the work of our general practitioners, obstetricians, psychiatrists and paediatricians.

We prioritise your comfort and confidentiality by offering appointments in person at one of our clinics or online via a secure virtual platform.

For more information please get in touch with our Psychological Therapies lead, Dr Hannah Reidy.