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News & Articles
Stay informed on the latest health news and insights.
Iron Infusion in Pregnancy: When Is It Recommended?
Understanding Iron Deficiency During Pregnancy Iron requirements increase significantly during pregnancy. The body needs additional iron to support the expansion of maternal blood volume, the developing placenta and the growth of the baby. When iron intake or absorption does not meet these increased demands, iron stores canbecome depleted. Over time this may lead to iron deficiency or iron deficiency anaemia. Iron deficiency is relatively common in pregnancy and can develop g
Dr Naila Aslam
2 days ago4 min read
Do You Have a Defiant, Rude Child? Understanding Oppositional Behavior
Parenting a defiant or rude child can feel utterly exhausting. Many parents come to us feeling shocked and hurt that their beloved child, often a boy, can be so argumentative, oppositional, or openly disobedient. This is particularly painful when you feel you have done everything “right”, offering love, security, clear boundaries, and even material or educational advantage. Often, these parents have read the parenting books, understand the importance of firm boundaries, an
Dr Tara Porter
Mar 44 min read
Antenatal Hand Expressing
Information for Parents Antenatal hand expressing is a simple, evidence-based way to prepare for feeding your baby and to support their wellbeing around the time of birth. This guide explains what antenatal hand expressing is, why it may be recommended, how it supports your baby’s blood sugar levels, and what happens if a baby develops low blood glucose after birth. At Central Health London, antenatal hand expressing is often discussed as part of personalized pregnancy and
Central Health London
Feb 284 min read
Infant Colic: What It Is, When to Worry and What Really Helps
Infant colic can feel utterly overwhelming, particularly when everyone around you is reassuring you that it is “just colic”. As a pediatrician, one of the most important messages to share is that most babies with infant colic are healthy , the crying phase is time-limited , and there are evidence-informed ways to make life easier while you wait for it to pass. Infant colic typically begins in the first weeks of life and improves by around 3–4 months of age . Families often
Dr Monica Gupta
Feb 244 min read
Private MMR Vaccine London: Why Measles Protection Matters Now in London
You may have seen the news that there is currently a measles outbreak in parts of London. Measles spreads very easily and can make children quite unwell, especially babies and toddlers who have not been vaccinated. The good news is that there’s a lot parents can do. Being aware of the signs, keeping vaccinations up to date, and seeking early advice about the MMR vaccine in London are all important ways to keep your family safe. For families seeking rapid access, a private MM
Dr Monica Gupta
Feb 194 min read
What Should I Pack in My Hospital Bag for Labour and Birth?
A hospital bag for labour should include comfortable clothing, toiletries, feeding supplies and newborn essentials for mum, baby and partner, packed in a small, organised bag ready by 36 weeks of pregnancy. Preparing your hospital b ag is an important milestone in the final weeks of pregnancy and a key part of personalised pregnancy and maternity care . At Central Health London, we support families through every stage of consultant-led obstetric care , including practical pre
Central Health London
Jan 213 min read
PSA Testing Explained: Should You Get a PSA Test and Why Isn’t There a Screening Programme in the UK?
Prostate cancer is the most common cancer in men in the UK, yet unlike breast or cervical cancer, there is no national screening programme. This leads many men to wonder whether they should request a PSA test themselves. Understanding what PSA is, why it can be helpful, and its limitations can help you make an informed decision about prostate cancer screening. What Is PSA? PSA stands for prostate-specific antigen, a protein produced by the prostate gland. A PSA blood test doe
Dr Benjamin Davis
Dec 22, 20253 min read
Raised PSA Levels: What Happens Next and How Prostate Cancer Is Diagnosed
A raised PSA result can be unsettling, but it does not mean you have prostate cancer. PSA can rise for many reasons, and modern diagnostic pathways are designed to minimise unnecessary biopsies while accurately identifying cancers that need treatment. This guide explains what counts as a high PSA, what happens next, and how prostate cancer is diagnosed. What Is Considered a High PSA? PSA thresholds vary with age. Levels above the following values are considered raised: 40–4
Dr Benjamin Davis
Dec 18, 20252 min read
12 Week Scan: What It Checks, What to Expect and What It Can Show
A clear guide to the 12 week scan in pregnancy. Learn what the 12 week scan checks for, what happens on the day and what it can show, with expert insight from Central Health London.
Dr Panicos Shangaris
Dec 15, 20253 min read
Prostate Cancer Risk: Who Is Most at Risk and What You Can Do to Reduce It
Prostate Cancer in the UK: Why Understanding Risk Matters Prostate cancer is the most common cancer in men in the UK. Recent high-profile diagnoses, such as David Cameron and Chris Hoy, have encouraged many men to consider their own risk more seriously. Although prostate cancer is highly treatable when caught early, it often causes no symptoms at all until late in the disease. As a result, some men are diagnosed late, when treatment is more complex and success rates are lower
Dr Benjamin Davis
Dec 11, 20253 min read
The Importance of an Accurate Adult ADHD Diagnosis – and How Our Team at Central Health London Can Help
In recent years, more adults have begun to question whether lifelong difficulties with focus, organisation, impulsivity or emotional regulation may be linked to ADHD. Increased awareness and media coverage have encouraged many people to reflect on longstanding patterns that have never quite made sense. This shift is positive; however, it also highlights the importance of ensuring that any adult ADHD assessment is carried out with care, clinical depth and evidence-based practi
Dr Hannah Reidy
Dec 9, 20254 min read
20 Week Anomaly Scan: Complete Guide to the Mid-Pregnancy Ultrasound
Learn what the 20 week anomaly scan checks, what to expect, and what it can show. A complete guide to the mid-pregnancy ultrasound, with expert insight from Central Health London.
Dr Panicos Shangaris
Dec 8, 20253 min read
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