News & Articles

Why Iron Levels Matter for Energy, Health and Performance Iron deficiency occurs when the body does not have sufficient iron to meet its needs. It is the most common nutritional deficiency worldwide and affects people of all ages. Iron is essential for producing haemoglobin, the protein in red blood cells that carries oxygen around the body. Iron deficiency often develops gradually. In the early stages, iron stores become depleted while haemoglobin levels may remain within

Whether you are planning a solo trip, travelling with friends, or organising a family holiday, preparation often focuses on flights, hotels and packing. However, one important aspect that should not be overlooked is your health before you travel. At Central Health London in Marylebone, we provide a private travel vaccination service in London, offering personalised travel health advice and access to essential vaccines to help you prepare safely for international travel. Why T

Fever is one of the most common reasons parents worry about their child's health, but in most cases, fever itself is not dangerous. It's actually a sign that your child's immune system is working to fight an infection, usually a virus. Understanding when you can safely manage fever at home and when to seek medical help will give you confidence in caring for your unwell child. What Is Fever? Fever is defined as a body temperature of 38°C (100.4°F) or higher. Most childho

Learn how to spot exam stress in your teenager, what revision habits actually help, and when to seek professional support. Expert advice from Central Health London.

A meningitis B outbreak among university students in Canterbury highlights the risks for teenagers and young adults. Learn the symptoms, how meningitis spreads, and how the MenB vaccine can help protect students.

Understanding Iron Deficiency During Pregnancy Iron requirements increase significantly during pregnancy. The body needs additional iron to support the expansion of maternal blood volume, the developing placenta and the growth of the baby. When iron intake or absorption does not meet these increased demands, iron stores canbecome depleted. Over time this may lead to iron deficiency or iron deficiency anaemia. Iron deficiency is relatively common in pregnancy and can develop g

Prostate cancer is the most common cancer in men in the UK, yet unlike breast or cervical cancer, there is no national screening programme. This leads many men to wonder whether they should request a PSA test themselves. Understanding what PSA is, why it can be helpful, and its limitations can help you make an informed decision about prostate cancer screening. What Is PSA? PSA stands for prostate-specific antigen, a protein produced by the prostate gland. A PSA blood test doe

A raised PSA result can be unsettling, but it does not mean you have prostate cancer. PSA can rise for many reasons, and modern diagnostic pathways are designed to minimise unnecessary biopsies while accurately identifying cancers that need treatment. This guide explains what counts as a high PSA, what happens next, and how prostate cancer is diagnosed. What Is Considered a High PSA? PSA thresholds vary with age. Levels above the following values are considered raised: 40–4

Prostate Cancer in the UK: Why Understanding Risk Matters Prostate cancer is the most common cancer in men in the UK. Recent high-profile diagnoses, such as David Cameron and Chris Hoy, have encouraged many men to consider their own risk more seriously. Although prostate cancer is highly treatable when caught early, it often causes no symptoms at all until late in the disease. As a result, some men are diagnosed late, when treatment is more complex and success rates are lower

Prostate cancer can be difficult to spot early because most men have no symptoms in the early stages. Many men assume urinary symptoms automatically mean prostate cancer, but most of these symptoms are caused by benign prostatic hyperplasia (BPH); a normal, age-related enlargement of the prostate. Understanding which symptoms matter, and when to seek medical advice, can help ensure prostate cancer is detected and treated at the earliest possible stage. What Are the Symptoms o

As the seasons change, autumn is the perfect time to take stock of your health and prepare for the colder months ahead. At Central Health London , our expert private GPs , Dr Ben Davis and Dr Naila Aslam , are now welcoming new patients for a combined health consultation and seasonal vaccination appointment, designed to help you stay well this winter. Your appointment includes: Up to 30 minutes with a GP , focused entirely on your health and wellbeing A 2025 influenza vacci

Learn how taking short, regular walking breaks can improve your appetite control, stabilize blood sugar, and lower your risk of long-term health problems.